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Creatine is a nitrogenous organic acid produced in vertebrates. Approximately 95% of the body’s creatine is found in skeletal muscle. It helps supply energy to all cells, primarily muscle cells, by increasing the formation of adenosine triphosphate (ATP) which acts as a cellular energy reserve, also for muscle contractions.
100% CREATINE MONOHYDRATE contains the most advanced form of creatine. A daily intake of 3 g of creatine has been scientifically proven to improve physical performance, in successive bouts of short, high-intensity exercise, such as weight training or interval cardio*.
*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
23,90 €
In stock
300g
Mix one serving (3.4 g) with 300 ml of water. Take on an empty stomach, mainly after physical exercise, together with simple carbohydrates.
Creatine Monohydrate
The importance of having a varied and balanced diet and a healthy lifestyle is indicated.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended dose. Keep out of the reach of little kids. Store in a cool, dry place away from light. Store at a temperature between 5ºC-30ºC. Keep the container always closed.
19,79 €
32,90 €
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