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Creatine is a supplement suitable for all types of athletes, as it helps improve overall strength and power. It is a quick and convenient way to achieve maximum benefit by increasing your physical performance, especially in short, high-intensity interval training.
Studies in, and experience with athletes have shown the benefits of creatine to improve maximal strength, increase lean muscle mass and help muscles recover more quickly during exercise.
Creatine in the body is found mostly in skeletal muscle. Helps supply energy to cells, primarily muscle cells.
26,04 €
500g / 300g
83/50
Doping free
Take one level scoop (3g) twice a day, preferably once before training. Recommended daily amount 6g per day.
Immediate fuel for the body, for those activities with maximum demand and of short duration
< h3 class=”c-section__list-title”>VOLUME AND DEFINITION
We can use it to improve our body composition: lose fat, increase muscle mass
Helps maintain high ATP reserves. It is the energy unit of our body
Conclusive research shows that no adverse effects were found
100% pure creapure monohydrate.
May contain traces of gluten, egg, fish, milk, soy and/or derivatives thereof.
The importance of having a varied and balanced diet and a healthy lifestyle is indicated.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended dose. Keep out of the reach of little kids. Store in a cool, dry place away from light. Store at a temperature between 5ºC-30ºC. Keep the container always closed.
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