Creatine is a suitable supplement for all types of athletes as it helps improve strength and power in general. Using this product is a quick and practical way to achieve maximum benefit since it increases your physical performance, especially in short and high-intensity exercise intervals. Around 95% of the body’s creatine can be found in the skeletal muscle. It helps supply energy to all cells, especially muscle cells, by increasing the formation of adenosine triphosphate (ATP) which acts as a cellular energy reserve, also for muscle contractions.


How to use

Mix 3g (one scoop) with 200ml of water or juice and drink immediately, 30 minutes before training

Nutritional information

Nutritional information on the product TOP CREATINE

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